Exercise Services

Wide Variety of Training Services


We offer a wide variety of services for our clients to achieve their total Wellness and Fitness goals. Our trainers will advise you of the recommended number of sessions per week after assess your current fitness levels and new fitness goals. In general, the more often and consistent you are with attending Group Boot Camps or scheduling Personal Training the better and quicker your results will be.

Group and Sports Training


Group Boot Camps Per Class: 10  

Group Boot Camps Monthly Unlimited : 80  

Group Skills Camp: 10

1 on 1 Sports Training: 30 (1 Hour)

Team Sports Training: 75 (1 Hour)

Monthly Training Packages


1x/Week: 50 Per Session, Total 200

2x/Week: 45 Per Session, Total 360

3x/Week: 40 Per Session, Total 480

Packages Include a Personalized Meal and Workout Plan

Nutrition Plans


Customized Workout & Meal Plan: 40

No matter what your fitness needs are we can help find the right fitness path for you!

We service Melbourne Florida, Palm Bay Florida and the entire Space Coast.